The Heeler Centre has a dedicated sports therapy team dedicated to treating all types of sports injuries
How we treat sports injuries
No matter what the type of sports injury sustained, at The Heeler Centre we treat your injury using the following four phases of care:
In this first phase of treatment the primary goal is to get you out of pain so that you can get back to your day to day activities. Once you are pain-free we can move on to finding the cause of the condition.
The next stage is to find the reason you sustained the injury. For example, why did you pull your hamstring? Was it a pelvis issue? Or a knee problem? Or, maybe, a foot problem?
Once you are pain-free, and we understand the cause of the injury, we begin rehabilitation of the injury through home exercises using a plan developed for you by your therapist.
This phase is optional but is essential for optimal performance. Maintenance-based care keeps your body at 100% through sports massage or chiropractic care or a combination, on a regular basis.