Dalia McMillan
Solution-focused hypnotherapy
Dalia is a local and experienced Solution Focused Hypnotherapist offering hypnotherapy and reflexology at The Heeler Centre in Hassocks.
Warm and down-to-earth in her approach, Dalia provides a relaxed, confidential space where clients can move away from what has been holding them back and start working towards how they would like things to be.
About Dalia
Dalia trained with CPHT in Brighton and is accredited by the NCHin Brighton. She brings 28 years of therapeutic experience, along with 11 years of experience working with and teaching young people.
Her work is practical and forward-looking, combining focused conversation with a period of deep relaxation. The approach can help clients develop greater calm, confidence and new ways of coping with life's challenges.
How Dalia can help
People come to hypnotherapy for many different reasons, perhaps they're feeling low or anxious, struggling with sleep, dealing with a phobia, have unhelpful habits or behaviours, need support managing their weight, or are hoping to perform better at something that matters to them.
Young people may also benefit from support if they're struggling to fit in, experiencing low moods or finding it difficult to manage their emotions.
Solution Focused Hypnotherapy can help you feel calmer and more in control, while building confidence and developing new ways to cope with life's challenges.
Solution-focused Hypnotherapy
Sessions combine therapeutic conversation with a period of deep relaxation. Rather than dwelling on what's gone wrong, the focus is on what you would like things to be like and the small, realistic steps that can help you move towards that.
For many people, this can be a positive and uplifting approach, as sessions don't require them to repeatedly revisit difficult experiences from the past.
Dalia offers a one-hour consultation for £15.
Sessions are £420 for a block of six when paid upfront or £80 each. Some clients notice meaningful changes within a relatively small number of sessions, although everyone's experience and pace of progress is different.
Reflexology
Dalia is also a qualified reflexologist and may draw on reflexology alongside hypnotherapy where appropriate, particularly to support relaxation and wellbeing.
For more information about Solution Focused Hypnotherapy or reflexology, please contact Dalia at The Heeler Centre.
“Dalia's hypnosis session is a blast of positive energy. Her infectious enthusiasm for life permeates the session, and the guided scenes we entered allowed me to see aspects of life differently. She is caring and very easy to talk to. She creates a space that feels both gentle and non-judgemental, where one can open up and then move forwards much more confidently.”
— Marijke