Sarah Sweet

Psychotherapist, Counsellor and EMDR Practitioner

A bit about yourself?

Sarah is an experienced psychotherapist offering counselling, psychotherapy, EMDR therapy and trauma focused therapy at The Heeler Centre in Hassocks.

Warm, sensitive and empathetic in her approach, Sarah provides a supportive and confidential space where clients can explore difficult experiences, understand patterns in their thoughts and emotions and begin to make meaningful change.

About Sarah

Sarah’s primary training is in mindfulness based psychotherapy. She has also trained in EMDR, including attachment informed EMDR, and Pesso Boyden Somatic Psychotherapy.

Her approach is collaborative and tailored to the individual, helping clients explore past experiences, emotional difficulties and patterns that may still be affecting them today.

How Sarah can help

People come to therapy for many different reasons. You may feel anxious, overwhelmed or stuck, be struggling with relationships, or feel that past experiences are continuing to affect how you think and feel.

Psychotherapy can help you better understand these patterns, build greater self awareness and resilience and begin to move forwards.

EMDR Therapy

Sarah offers EMDR therapy in Hassocks, which can help people process distressing or traumatic memories and experiences that may still be affecting them in the present.

Pesso Boyden Somatic Psychotherapy

Pesso Boyden Somatic Psychotherapy is a body based therapeutic approach that gives clients the opportunity to explore unmet emotional needs through a guided somatic experience.

Rather than focusing only on what happened in the past, it can help clients experience some of the support or emotional responses that may have been missing at the time.

For more information about counselling, psychotherapy, EMDR or Pesso Boyden Somatic Psychotherapy, please contact Sarah at The Heeler Centre.