Do you want to know what our customers think about The Heeler Centre? Want to know how our many different therapies and therapists have helped to relieve long-term, chronic ailments? Our customer feedback provide great insights into the real life applications of the therapies provided by the clinic. Some of the customer testimonials reveal real gems of information.
Many of the people who come to the clinic kindly send us comments about their treatment and their therapist. The comments are all quoted exactly as written. Where needed the therapists names or the therapy has been added in square brackets to provide context.
To read the testimonials relating to a particular therapist or therapy, use the links on the left of this page.
Walking the walk | My quest for optimal function Part 6 Who would have known spring is here? Certainly not from looking outside! In my last Walking the Walk blog, I was talking through how to train smart in the gym, including mobility, and rehab work as part of a general routine to ensure we get healthier and not cause […]Read More
The Rugby Tackle Ban Debate With the Six Nations in full swing, a debate on the topic of rugby his risen throughout the media. A group of 70 doctors and health experts wrote to the government to urge them to ban tackling in school-level rugby, stating in the letter: “A link has been found between […]Read More
What to eat before running a marathon? If you’re like most runners, you spend the final days before your marathon feasting on high-carbohydrate foods. But a good nutrition plan doesn’t end with that last plate of pasta the night before your race. Your pre-race breakfast is just as important, as it helps restock the liver […]Read More
Walking the walk | My quest for optimal function Part 7 I hope you all had a great Easter! Summer is on its way, and for this reason I thought this month I would focus on Nutrition. If we look through everything I have been doing it has largely been focused on correcting injuries and improving […]Read More
Top Tips for the Marathon! With Marathon season well underway and the big day fast approaching here are some top tips to make sure you get the most out of the day! Before Race Day… MASSAGE – A few massages in the weeks leading up the race are extremely beneficial, as it will really help elongate […]Read More
5 Surprising Benefits of Vitamin D Vitamin D is the wonder vitamin of the moment, and with good reason: Getting enough vitamin D seems to protect against just about everything, from cancer and depression to heart disease and an earlier death. When it comes to the sunshine vitamin, you’ve heard it all before — or so you think. It turns […]Read More
The Importance of Sports Therapy As we all know, a key part of staying healthy is physical exercise – whether this is done on a treadmill at the gym or outside on a football pitch. If you are a keen fitness enthusiast, ensuring you are exercising safely is crucial. Having said this, even the most […]Read More
Queuing for Wimbledon – what to know! Lawn tennis. Strawberries and cream. Sun hats. Pimm’s. Add a well-organised queue to the mix and you’ve reached peak Brit. The Wimbledon Championships, taking place this year from 27 June-10 July, is one of the few major UK sporting events where the public can get their hands on […]Read More
8 Healthy (and in-season) ingredients to add to your diet this summer! It’s summer—that amazing time of year when fresh produce abounds. Here at The Heeler Centre, we love that there’s an abundance of fresh, delicious and healthy choices to choose from. Better yet: many of summer’s fruits and vegetables are brimming with secret health benefits. […]Read More
Walking the Walk – Life taking over It’s been a while since I last posted about my journey towards optimum function and a niggle free existence. Clearly, just like everyone, sometimes life gets in the way and I think it is probably fair to say I have had a pretty hectic couple of months. Mine […]Read More
How to play like Andy Murray To become as good a tennis player as Andy Murray take many years of dedicated practice and with years and years of practice increases the risk of accumulated injuries. With Wimbledon comes an upsurge of interest in tennis, The Heeler Cenrre clinic offers some invaluable advice on staying injury […]Read More
Get into the Wimbledon spirit – right here in Hassocks! The Weald Lawn Tennis & Squash Racquets Club in Hassocks run’s an extensive programme of coaching and covers all ages and ability ranges, whether you be a beginner, a rusty player coming back to the game, or a seasoned county player. We believe the best way to […]Read More
Migraine Awareness Week The condition that you think is ‘just a headache’ is in fact the 6th highest cause of years lost through disability. Migraines are a very common health condition, which effect men and women, usually in their early adult life. Vomiting, nausea, sensitivity to light and sound are also commonly associated symptoms. Many […]Read More
Why You Need To Treat Your Spine With Respect. Billions of people all over the world suffer from either neck or back pain. Lower back pain counts for a third of all work-related disabilities, according to this year’s World Spine Day’s ‘Straighten up and move’ campaign. So why do we constantly ignore given advice on […]Read More
Meet Alexandra Luzzato Meet Alexandra Luzzato, our resident Osteopathic specialising in Cranial Osteopathy. Alexandra, who is a former member of the ESO teaching faculty institution, graduated in 2001. She followed extensive training in various Osteopathic modalities in both France and England, before pursuing to develop her knowledge of what is commonly known as Cranial Osteopathy. […]Read More
Can you be a ‘Soberhero’ this October? Join the thousands of Britons going sober this October to raise money for Macmillan Cancer Support. 31 days hangover free? Yes please! Are you tired of waking up with a sore head and a stomach like a washing machine? But maybe feel like you don’t have the motivation […]Read More
Stay safe and healthy this Halloween It looks as though a few pranksters are trying to ruin the Halloween fun this year! A bizarre and terrifying craze is sweeping Britain, with scores of reports of clowns terrorising adults and children as they go to school, or enjoy evenings out. There have been numerous sightings across the […]Read More
Are you a sceptic? Why osteopathy could be for you Are you sceptical about non-invasive treatments? Let our osteopathy specialists explain to you how they could help you without the need of drugs or surgery. At The Heeler Centre, Paul, Alexandra and Lachlan are ready to help those who are seeking diagnosis and treatment for […]Read More
5 Tips for a Healthy Autumn One thing we can always be guaranteed of in life is change. Nature reminds us of this in the ever-changing rhythm of the seasons. Here in the UK, our weather has certainly changed. The temperatures have become cooler and the days are shorter. The morning air is brisk, and […]Read More