Do you want to know what our customers think about The Heeler Centre? Want to know how our many different therapies and therapists have helped to relieve long-term, chronic ailments? Our customer feedback provide great insights into the real life applications of the therapies provided by the clinic. Some of the customer testimonials reveal real gems of information.
Many of the people who come to the clinic kindly send us comments about their treatment and their therapist. The comments are all quoted exactly as written. Where needed the therapists names or the therapy has been added in square brackets to provide context.
To read the testimonials relating to a particular therapist or therapy, use the links on the left of this page.
Health Benefits of Aromatherapy Did you know that there are many health benefits from Aromatherapy? Aromatherapy massage uses a blend of base oils and natural essential oils that help to soften and nourish your skin. The essential oils penetrate through the skin and are absorbed into the blood stream where they work on relaxing, stimulating, […]Read More
Mastering your CORE So what is our core and why would you want to master it? You may well have heard about the benefits of core stability exercises without really understanding what it involves. Firstly, let’s explain what our ‘core’ is and what it actually does. We have three main layers that make up our […]Read More
Clinic patient privacy statement The Heeler Centre is aware of its obligations under the General Data Protection Regulation (GDPR) and is committed to protecting the privacy and security of your personal information. This privacy notice describes, in line with GDPR, how we collect and use personal data about you during and after your time as […]Read More
Physical + Mental Benefits of Playing Tennis Playing tennis offers many physical and mental health benefits. Some are short term, such as the stress relief that comes with a workout. Other benefits help you on a longer term basis, such as weight loss from consistent activity or the improved confidence that comes with improving your […]Read More
How gardening can help your mental health Now the summer months are coming into their own, it’s time to get the garden tools out to keep your garden looking its best. Did you know that there are other benefits to gardening besides the odd compliment from your neighbours? Gardening has been proven to improve mental […]Read More
The reality of sleep deprivation Many people are affected by sleep deprivation, whether it be related to stress, ill health or the inability to relax and unwind. However, not getting the recommended 8 hours of sleep every night can have serious consequences on your body. Not sleeping well can increase the likelihood of developing heart […]Read More
I first came to see Mo for acupuncture in February 2014 after a personal recommendation by a friend. I instantly felt at ease, Mo was so understanding and extremely knowledgeable. I had Polycystic Ovary Syndrome (PCOS)and I was ovulating late in my cycle. I had spent the last year recovering from a spinal fusion operation […]Read More
I have had problems with my back for around thirty years and more recently my knees. I have been going to the Heeler Centre regularly for several years and over the time have seen a good few of the therapists and everyone, including the reception staff, couldn’t be more friendly and helpful. Sam always manages […]Read More
Experiencing seasonal allergy symptoms? Triggers revealed Did you think that you’d left your sniffly nose and itchy eyes in the summer months? Are you still experiencing symptoms well into October? We have some triggers to look out for to avoid the red eye look this winter! Ever heard of Oral-Allergy Syndrome? You may be affected […]Read More
Pre-Christmas massage – why you need to relax before the festivities begin We all love Christmas, whether it’s coming together as a family or the indulgent feast on the big day. But before we can relax and enjoy the time, our stress levels reach an all-time high. Not to fear, we have the perfect pre-holiday […]Read More
Gift Vouchers – The perfect Christmas gift When searching for the perfect gift, year on year, the process can become tiresome and frankly, very stressful. Trying to avoid disappointment and make your loved ones happy can be a challenge. Here at The Heeler Centre, we have the ideal solution to brighten your Christmas shopping woes. […]Read More
How to improve your everyday mental health Mental health is a topic we should be discussing on a daily basis, and in 2017 we are still embarrassed to speak up when we’re not feeling mentally well. According to Mind charity, 1 in 4 people will suffer from a mental health issue each year, which […]Read More
Post exercise dos and don’ts After a gym session, exercise class or long countryside run, the first thing you want to do is sit down and relax, however we have some top tips on what not to do after a tough calorie burn. Whether you go to the gym before or after work, a post […]Read More
Benefits of relaxing – why you deserve to put your feet up this Christmas Christmas is considered to be the most stressful time of the year. Once you’ve finished work, you expect to sit back and relax, but sometimes this isn’t the case. Rushing around the shops to buy last minute gifts and prepare your […]Read More
Have a healthier Christmas this year! We’ve all been looking forward to our Christmas break since we left our summer blues behind way back in September, but that’s no reason to leave your healthy lifestyle behind. We let ourselves believe that Christmas is a time of eating anything we want, without giving the consequences much […]Read More
Gift Vouchers – The perfect Christmas gift Have you left your Christmas shopping until the last minute? Not sure what to buy your friends and family this year? Do not panic! The Heeler Centre has come to the rescue with a gift voucher for any of our treatments! Whether your loved one is a regular […]Read More
Foods to fight acid reflux over the Christmas period Acid reflux is a problem for many people year-round. Over the Christmas period, our digestive systems can be put under a lot of strain. Whether it’s the flowing champagne at the office party or overindulging on mince pies in front of the fire, it can cause […]Read More
Brighton Half Marathon – are your muscles race ready? The 25th February brings the 28th Brighton Half Marathon, in aid of The Sussex Beacon, who support specialist HIV care. Whether you’re an elite athlete, running for charity or with friends and family, it’s great to get active and raise money for a life changing charity […]Read More
How are you progressing with your New Year’s resolutions? January always seems like the longest month of the year, and we all feel relived once we can change the calendar to February. Let’s admit it, many resolutions are made over the years, and by the end of this month, they’re long forgotten about. We have […]Read More