Pre-Christmas massage – why you need to relax before the festivities begin
We all love Christmas, whether it’s coming together as a family or the indulgent feast on the big day. But before we can relax and enjoy the time, our stress levels reach an all-time high. Not to fear, we have the perfect pre-holiday season preparation for you.
As December draws to a close, we start to tire, and long for our Christmas break. If you have a desk job, a massage will be the perfect wind down for you. Prolonged sitting at your desk weakens your glutes and lower back. Massage however, can help with the imbalances in the muscle, caused by sitting. Staring at a computer screen all day can also build tension in your neck and shoulders. A Massage can release the tension, also helping to reduce work-related stress.
Rushing from one store to another trying to find perfect gifts can also take its toll on your muscles. Carrying heavy bags and standing in queues can lead to sore muscles. Massaging your muscles encourages good circulation. Massage can also be a treatment for chronic back pain.
Trying to avoid the seasonal cough? Massage could also be the answer! Massage increases the number of lymphocytes circulating throughout your blood stream, fighting off infections which we may come across in the colder, winter months.
Sleeping can be a real problem for some in everyday life, not to mention over the holiday season when the stress and anxiety of costs and gift giving is on the horizon. Over a third of the UK population suffer from some kind of insomnia. But massage could be your solution. Massage can aid a good night’s sleep, without the use of sleeping pills.
On our website, we have information on the types of massage we have to offer, and how to book with us before the Christmas rush begins!