Rugby

Ok, I’ve finally gotten over the pain of watching England getting beaten by South Africa in the Rugby World Cup final earlier this month to post this. In this blog post, I would like to introduce the concept of a Functional Screen. We’ve been working on bringing this to the clinic for a while. Now…

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Acupuncture –how it can benefit you Acupuncture has been practiced in China and other Eastern countries for thousands of years. Often described as a means of pain relief, it is in fact used to treat a wide variety of illnesses. Its focus is primarily on improving the overall well-being and functioning of the patient, rather…

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What benefits can Chiropractor care give you? Most of the time, Chiropractors are associated with musculoskeletal issues, the bones, joints and muscles. By diagnosing, treating, managing and preventing disorders, our Chiropractors also have a deep understanding of the effects these disorders can have on your general health also. Chiropractors treat a variety of problems: Back…

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Why Osteopathy may be the treatment for you Between 2015-2016, nearly 8.8 million work days were lost due to back pain. Back pain is one of the most common causes for people to visit the doctor here in the UK, so why isn’t there a solution to the pain so many of us seem to…

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We all hear our super athletic friends who run marathons or participate in triathlons speak of their sports massage appointments. But if you don’t train rigorously, what’s the point in having a massage? Whether your exercise regime is low or high impact, everyone can benefit from sports massage, and here’s why…. YOU CAN BE A…

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Iridology – all you need to know Have you heard of Iridology? Ever come across the term and not quite known what it entails? We have all you need to know! Iridology is considered an alternative medicine technique, which examines the eyes to determine the patient’s health….in simple terms. During a consultation a simple torch…

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Ever thought of giving hot stone massage a try? Most of the time, we are all so busy trying to help those around us that we forget to take care of ourselves. In hot stones massage volcanic Basalt Stones are first heated and different sized stones are used to massage the body, working deeply and…

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The Benefits of Counselling Counselling is a word most of us associate with a negative situation. We seem to think that if you are in need of a counsellor that there must be something wrong, but that is not always the case. Why would we not strive for good mental health? Some experience difficulty fighting…

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Acupuncture – have you tried it?   Usually, people’s first thought when looking at a needle would be ‘pain’. However, have you ever thought that they may be able to reduce pain? This is where acupuncture steps in… In simple terms, acupuncture is the promotion of natural healing through the insertion of needles at section…

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Benefits of a Natural Facelift A Natural Facelift Massage or Facial Rejuvenation is a natural facelift through massage. It can make you look younger, through a gentle non-invasive approach. Tension can build up within the facial muscles due to the pressures of everyday life. Muscles can ‘dry up’ and contract, inhibiting freedom of expression. It…

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