Do you want to know what our customers think about The Heeler Centre? Want to know how our many different therapies and therapists have helped to relieve long-term, chronic ailments? Our customer feedback provide great insights into the real life applications of the therapies provided by the clinic. Some of the customer testimonials reveal real gems of information.
Many of the people who come to the clinic kindly send us comments about their treatment and their therapist. The comments are all quoted exactly as written. Where needed the therapists names or the therapy has been added in square brackets to provide context.
To read the testimonials relating to a particular therapist or therapy, use the links on the left of this page.
How to beat allergy season this year The months where we start to feel sniffly are fast approaching. Leaving windows open and freshly cut grass can be a nightmare for those who suffer from allergies, which can make the summer month uncomfortable. We have put together some things you need to look out for over […]Read More
No matter how old you are, it is important to understand that no one is immune from back pain. Having a healthy posture is the first step to preventing any long-term back problems, and the Straighten Up UK campaign is ensuring you and you children take the necessary steps to a healthy posture! Straighten Up […]Read More
Have a healthier Christmas this year! We’ve all been looking forward to our Christmas break since we left our summer blues behind way back in September, but that’s no reason to leave your healthy lifestyle behind. We let ourselves believe that Christmas is a time of eating anything we want, without giving the consequences much […]Read More
Are you a sceptic? Why osteopathy could be for you Are you sceptical about non-invasive treatments? Let our osteopathy specialists explain to you how they could help you without the need of drugs or surgery. At The Heeler Centre, Paul, Alexandra and Lachlan are ready to help those who are seeking diagnosis and treatment for […]Read More
New Year Resolution – Plan your Year in January The end of the year is nearly upon us, and the time of the year where new year’s resolutions are made and forgotten about three weeks into January. Make 2018 different. Do you want to improve your fitness? Maybe have a lifelong goal you are yet […]Read More
Why You Need To Treat Your Spine With Respect. Billions of people all over the world suffer from either neck or back pain. Lower back pain counts for a third of all work-related disabilities, according to this year’s World Spine Day’s ‘Straighten up and move’ campaign. So why do we constantly ignore given advice on […]Read More
Having visited The Heeler Centre for the last 18 months, I have seen both Sam and Jade for regular treatments. Their knowledge, expertise and the results shown from the treatments are extraordinary. This combined with a friendly, customer orientated and professional manner makes The Heeler Centre stand out from any other clinics I have visited in […]Read More
FREE Functional Screening We are offering a FREE 30 minute ‘Functional Screen’ by our Owner & Chiropractor, Sam Pargeter, to advise you on how The Heeler Centre can help ensure you’re at your peak health in 2016. Remember, things don’t have to hurt to be a problem… Call us on 01273 843780 or email firstname.lastname@example.org […]Read More
Advice for Gardeners In an attempt to keep you healthy enough to actually enjoy sitting in your garden enjoying the fruits of your labour, Sam Pargeter, Chiropractor at the Heeler Centre has identified some tips to help you get through those garden tasks safely. Don’t start with heavy-duty gardening, instead begin with the lighter jobs, like […]Read More
We regularly have patients calling explaining they have been diagnosed with Sciatica. The only catch being what does sciatica actually mean? This is where it becomes a grey area, as the medical definition for Sciatica is as follows… Sciatica refers to pain or discomfort associated with the sciatic nerve. This nerve runs from the lower […]Read More
The Sussex Business Awards – The Results! On December 3rd 2015, the team at The Heeler Centre put on their best frocks and black tie suits to attend The Sussex Business Awards at the Grand Brighton Hotel. We had been selected in the final four alongside Close Brothers Invoice Finance, Flowers Limited and Posh Totty designs for […]Read More
Stop-tober Whether it’s alcohol or cigarettes, October is the month to say goodbye to your vices. We have provided some practical advice on how to actually make it happen. Stop-tober An annual campaign from the UK’s health service, the NHS, is called Stop-tober. It’s all about quitting smoking, but it’s easy to apply this theory […]Read More
Foam Rollers at The Heeler Centre Stretching and mobility are the most skipped parts of fitness, and also the most misunderstood. Mobility is the ability to move freely and easily, while stretching is a key way to help achieve this. We are born into this world with full mobility. As we age, the “use it or […]Read More
Walking the walk | My quest for optimal function Like so many, I am often better at giving advice than actually following it and the same can be said for my own health and body. I have decided to make it my mission to follow my own advice and those of others to strive and achieve a niggle free, healthy […]Read More
Mind Your Posture: Keep Kids Moving The British Chiropractic Association advises parents to keep their kids moving Leading increasingly sedentary lifestyles places all of us at greater risk of developing back pain. As such behaviour is now starting much earlier in life, parents are seeing the need to take positive action with their children, especially […]Read More
Its all in the Hips | The importance of Hip mobility Why am I choosing to spend time talking about hip mobility? The answer is simple. The hip function of todays population is poor! Why? Our good friends the desk, the car, the sofa and so on are unfortunately to blame. In today’s world […]Read More
Mastering your CORE So what is our core and why would you want to master it? You may well have heard about the benefits of core stability exercises without really understanding what it involves. Firstly, let’s explain what our ‘core’ is and what it actually does. We have three main layers that make up our […]Read More