Using a blend of base oils and natural essential oils helping to soften and nourish your skin. The essential oils penetrate through the skin and are absorbed into the blood stream where they work on relaxing, stimulating, relieving stress and tension stored in the muscles and body.

Deep, firm or gentle pressure can be used.

We will teach you how to massage your baby gently and safely.  Massaging your baby strengthens delicate body systems helping to ease problems such as colic and sleep patterns.  Massage enhances the bonding process and puts you in touch with baby, it also induces calm and deep relaxation for you and your baby.  Babies should ideally be between two and seven months of age.  Techniques are taught in small groups or individually.

Volcanic Balsat Stones are heated in a stone heater, different sized hot stones are used to massage the body, working deeply and gently into the muscles.  Some stones may be left in various places around the body to further relax muscles.  If you like hot baths, you will love this treatment.

Cold stones can be used if required.

This is a powerful meditative massage working on the upper body, releasing tension built up in the shoulders, neck, head and face, relaxing and calming the mind and body.  If desired, oils can be selected and worked into the hair during treatment, helping to soften and stimulate the scalp.

This treatment can be received in a normal upright chair or in our ergonomic chair, completely supporting the body in an upright position.  Traditionally received fully clothed, however, you can choose to be massaged directly onto the skin (this treatment is not recommended if you have high blood pressure due to the postioin it is recived in. However this wonderful head massage can also be received in a lying postion.)

All the benefits of any massage but when the body is undergoing so many physical and mental changes, what better way to relax and unwind.

Pregnancy massage can be received lying sideline supported with pillows or seated in our ergonomic chair.  The choice is yours.  Using essential oils or just a base oil.

Seated Massage is received in our ergonomic chair supporting your whole body.  This treatment can be performed through clothing without the use of oils or creams. A fantastic non invasive energising pick me up treatment. 

We offer treatments of 15, 20 or 30 minutes that can be performed at The Heeler Centre or in any workplace situation. Helping to promote a sense of well being, calmness, relaxation as well as being energised.  

A deep tissue Sports Massage intergrates a combination of deep tissue strokes and a variety of techniques to help improve overall body funtion aiding quicker recovery from exercise.

This treatment is not specific to sportsmen/women, it can be of enormous benefit to everyone who leads an active life. 

• Improves circulation 
• Promots greater flexibility 
• Aids relaxation
• Reduces stress.   
• Reduces muscular stiffness and trauma
• Enhances one's awareness of the body and breathing
• Relieves accumulated tension
• Breaks down waste products held in the muscles
• Improves the cleaning of the lymphatic system
• Reduces adhesions and fibros tissue
• Assists in both preparation for recovery from competition
• Psychological benefits from confidence in one's own body
• Helps to balance the autonomous nervous system
• Reduces risk of injury

Our approach is centred on increasing the client's awareness of problems in order to be able to take an active role in the minimization of future injuries.

Professional focus is on the followiong:

• Non Sports injuries- stiffness and cramps
• Rehabilitation - from skeletal, musculasr or neurological problems
• Work related conditions - postural problems, tension RSI
• Sports massage - to help prevent injury, and speed recovery from training to assist in preperation & recovery from competition
• Therapeutic Massage - for relaxation and the easing of aches and pains
• Back, shoulder and neck pain - to alleviate stiffness & soreness, and to improve the range of movement

Swedish Massage is the foundation for other types of Western Massage, including aromatherapy, deep tissue, remedial, sports and theraputic massage.

A stimulating, vigorous massage using friction, hacking, tapping,cupping and vibration. Traditionally base oils are used in this massage but essential oils can be used if preferred.